Dear God,
... did you see me practicing to slow down today ... I was trying my best not to be doing two things at once ... I was on my computer with the television off ... I sat on the park bench listening to my ipod ... Life seemed a little bit slower ...
... I noticed how much I live projecting into the future ... paying attention to today's moments seems a better way ... not the past and the future ... living in the now ... thanks for reminding me how important the now is ...
Love ya always
Teena




